Uncategorized

Healthy cookies? Hell Yes!!!

As a Personal chef, I’m always on the hunt for the newest, best recipes supporting the latest trends and diets. I cook for clients who follow certain diets and in order to make sure they stay on track, it’s my job to make their meals colorful enough. And, if you have sweet cravings, there must be something out there to satisfy your needs while staying within the dietary guidelines, right?? Right! I found this recipe on “Livin Paleo”  – I found many more treasures there, so I am sure to be coming for more later. Reading the recipe for these cookies, I loved the ingredients and immediately tried it at home.

Who said dieting has to be boring, “chewing cardboard” or “choking on salads”? If you follow the latest trends as your lifestyle change (which, honestly, any diet should be, unless you want to enjoy the famous yo-yo effect when you go off it), you can bet that soon there is enough passionate volunteers sharing exciting recipes to make it more interesting and flavorful.

The result was truly delicious, soft and flavorful cookie I can have with my coffee guilt-free. I am a big fan of cinnamon not just for its taste, but also its enormous health benefits, so I wasn’t shy with cinnamon use inside and out. Hope you enjoy it too!

Paleo Cinnamon Cookies
Paleo Cinnamon Cookies

Paleo Cinnamon Cookies

  • 1/4 cup of raw honey
  • 1/4 cup of organic coconut oil, melted
  • 1 whole organic egg
  • 1/2 tsp vanilla (I used Vanilla extract with Stevia from Whole Foods)
  • 1 and 1/2 cups of almond flour/meal
  • 1 tsp coconut flour
  • 1/2 tsp nutmeg
  • 1 tbsp cinnamon and 3 more for dusting
  • 1/2 tsp baking soda
  • sprinkle of salt

Yield: about 14 small/medium size cookies

Preheat oven to 350˚F and put a jar of coconut oil and honey (if yours crystallized) on the (turned off) stove so it can naturally melt as the oven preheats. Mix almond flour with coconut flour, nutmeg, cinnamon, baking soda and add pinch of salt to combine.

In the cup, beat one egg with fork and add to the dry mix. Add vanilla extract (or real beans’ seeds if preferred), honey, melted coconut oil and mix well to combine. The result batter should look like this:

Healthy Cinnamon Cookies
The batter for Paleo Cinnamon Cookies

 

Form small balls in the palm of your hands (I used the smallest, 1/8 cup measurement spoon to make sure I have similar sized cookies), and roll in cinnamon you sprinkled on a plate. You may need more than 3 tablespoons of cinnamon powder, depends how generous you’re with dusting.

 

Cinnamon powder

Lay cookies on the baking sheet – flattening the balls into similar cookie shapes. I flattened the cookies already in the cinnamon “bath” so they get more cinnamon on them.

041

Bake for 10 minutes. After they’re done, they will feel soft to the touch. Do not move them until they cool off. Let them sit on the counter on the baking sheet for moment. By the time they cool off, cookies develop a thin, soft skin. Don’t expect a crunchy, hard cookie though. This is a soft, moist  goodness, full of flavors.

I just love them – and they’re full of healthy protein!!! Enjoy!

What do you think? Leave me a comment here

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.